Are common household products disrupting your hormones?

This week, we wrap up Women's Health with information that will EQUIP YOU with confidence to limit your exposure to products and ingredients that can wreak havoc on your endocrine system. 

THE DIRT
Did you know that cleaning products aren't regulated...

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All about Endocrine Disruptors

Welcome back to another post in my series about women's health. Now let's chat about "Glands That Make You Go."

The endocrine system is a network of glands in your body that make the hormones that help cells talk to each other. They're responsible for...

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How to support your cycle with Young Living products

Last week we talked all about your cycle and why you feel a certain way during each phase. This week, let's talk about supporting your cycle with Young Living products...
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Womens Health: Understanding Our Cycles

Welcome to my first post in a series about Women's Health!

There's a silent epidemic happening to women everywhere: hormonal balance is being destroyed. Over twenty million of us suffer from polycystic ovary syndrome (PCOS), fibroids, endometriosis, painful/difficult/heavy periods, and thyroid and adrenal issues. For the first time since their creation...

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4 Phases of Your Cycle, Explained

This is a follow-up to my previous article Womens Health: Understanding Our Cycles

KNOW THY CYCLE

PHASE 1: Follicular Phase

Duration: 7-10 Days
 Hormone focus...
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