Natural Living

My Simple Wellness Chest


In the moment, there’s not much worse than waking to any family member feeling under the weather.

You scurry in the dark looking for something to use on them, can’t find what you need...
No time for that...

You can spend some time one day to gather oils and make up rollers that can all go in one place, so IF a need arises, you are ready to attack that mess!

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Are common household products disrupting your hormones?


This week, we wrap up Women's Health with information that will EQUIP YOU with confidence to limit your exposure to products and ingredients that can wreak havoc on your endocrine system. 

THE DIRT
Did you know that cleaning products aren't regulated...

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All about Endocrine Disruptors

Welcome back to another post in my series about women's health. Now let's chat about "Glands That Make You Go."

The endocrine system is a network of glands in your body that make the hormones that help cells talk to each other. They're responsible for...

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How to support your cycle with Young Living products

Last week we talked all about your cycle and why you feel a certain way during each phase. This week, let's talk about supporting your cycle with Young Living products...
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Womens Health: Understanding Our Cycles

Welcome to my first post in a series about Women's Health!

There's a silent epidemic happening to women everywhere: hormonal balance is being destroyed. Over twenty million of us suffer from polycystic ovary syndrome (PCOS), fibroids, endometriosis, painful/difficult/heavy periods, and thyroid and adrenal issues. For the first time since their creation...

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My Simple Life

 
SIMPLE - I like simple

and front porches
and hollyhocks
and a hen and her chicks 
and fresh green beans from my garden
and my gorgeous red lilies
and  a fresh cup of tea shared with my neighbor
and old farm houses
and little kids playing in a mud puddle
and memories of days gone by

Simple feels really good to me and I’m guessing you might like it too !  

I’ve come full circle, from that crazy, busy, hectic life....you know the one I’m taking about .... to a more natural, simple and intentional one. That other life, the out of control one, is mostly just a memory now.  

During that “not so simple” time in my life I stumbled onto a “natural wellness” company that began to change my view of health. Through that season, I developed a desire to read labels, to study ingredients, to live with more intention in relationships, to ask myself and others hard questions, to stretch and grow out of my comfort zone, and to be empowered with knowledge about how our bodies work.

 I now enjoy taking time to breathe, time to connect, time to plan and time to dream… even if I have to steal that time away from the “busy-ness” that our culture drags us into.

Living a life full of healthy ingredients, healthy relationships and a healthy outlook on a balanced life is what I dream of for you and me! 

I have learned how rewarding it is to think simple... the way my grandparents lived out their lives.
 
I’ve come full circle...and you can come with me! 
I can help you create balance and harmony in your life. 
Together we will discover natural solutions to support your healthy body, mind and spirit.

Are you ready? Just click the CONTACT ME button below and let’s get acquainted...no strings attached!  


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