This week, we wrap up Women's Health with information that will EQUIP YOU with confidence to limit your exposure to products and ingredients that can wreak havoc on your endocrine system. 

Read more about this series here. 

THE DIRT
Did you know that cleaning products aren't regulated by the Food and Drug Administration (FDA)? It's true! The companies that manufacture cleaning products are held to no safety standard and no requirement for listing ingredients. When the Toxic Substance Control Act was passed in 1976, it grandfathered in thousands of unevaluated chemicals already in use. Because of this, there are still thousands of chemicals in cleaning products that have never been tested for safety. All kinds of nasty ingredients could be lurking in your cleaning solutions, and you'd never know it!

Many commercial cleaners contain allergy-inducing substances, endocrine-disrupting chemicals, and neurotoxins. Endocrine-disrupting chemicals can wreak havoc on your cellular health, thyroid, reproductive system, and even mental clarity. Children, babies, and pets are even more vulnerable to chemical exposure because they can't eliminate toxins easily as adults. Most of these products can cause injury if mishandled and pose a threat to the environment. Yikes.

HOW DO YOU KNOW IF A CLEANING PRODUCT IS HARMFUL?
One of the best ways to make your home a natural haven is to know what ingredients to avoid in your personal care and cleaning products. We're exposed to toxic chemicals every day, but you can reduce your exposure if you know what they are. Unfortunately, it's not enough to simply look for a "non-toxic" or "natural" claim on the label. The FDA doesn't regulate these claims, so you'll have to be a label sleuth and learn how to identify iffy ingredients yourself. In addition to these chemicals, you should look out for warnings and claims that might indicate a product is harmful to your health.

So what can you do? YL has this fantastic guide that will walk you through a deeper dive into turning "your home environment into a safe and healthy haven where you and your family can thrive."

Click the picture below to access the helpful guide, Home Cleaning Guide: How to Detox Your Home Naturally:



You are going to find that guide incredibly helpful! Enjoy!

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My Simple Life

 
SIMPLE - I like simple

and front porches
and hollyhocks
and a hen and her chicks 
and fresh green beans from my garden
and my gorgeous red lilies
and  a fresh cup of tea shared with my neighbor
and old farm houses
and little kids playing in a mud puddle
and memories of days gone by

Simple feels really good to me and I’m guessing you might like it too !  

I’ve come full circle, from that crazy, busy, hectic life....you know the one I’m taking about .... to a more natural, simple and intentional one. That other life, the out of control one, is mostly just a memory now.  

During that “not so simple” time in my life I stumbled onto a “natural wellness” company that began to change my view of health. Through that season, I developed a desire to read labels, to study ingredients, to live with more intention in relationships, to ask myself and others hard questions, to stretch and grow out of my comfort zone, and to be empowered with knowledge about how our bodies work.

 I now enjoy taking time to breathe, time to connect, time to plan and time to dream… even if I have to steal that time away from the “busy-ness” that our culture drags us into.

Living a life full of healthy ingredients, healthy relationships and a healthy outlook on a balanced life is what I dream of for you and me! 

I have learned how rewarding it is to think simple... the way my grandparents lived out their lives.
 
I’ve come full circle...and you can come with me! 
I can help you create balance and harmony in your life. 
Together we will discover natural solutions to support your healthy body, mind and spirit.

Are you ready? Just click the CONTACT ME button below and let’s get acquainted...no strings attached!  


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